Psychotherapy services for individuals using both traditional and alternative approaches.

Do Any of The Following Resonate With You?

You have low self esteem
You may be lacking confidence
You feel anxious
You are unmotivated
You feel overwhelmed by parenting/co-parenting
Your past continues to resurface causing emotional pain
You struggle with unforgiveness
You have chronic pain or an illness that interferes with your quality of life
You get agitated easily
You are grieving the loss of a loved one
You have an addiction that is controlling your life
You lack balance in your life
You are unhappy with your career choice or job

If so, therapy using integrative modalities can help.

Do Any of The Following Resonate With You?

You have low self esteem
You may be lacking confidence
You feel anxious
You are unmotivated
You feel overwhelmed by parenting/co-parenting
Your past continues to resurface causing emotional pain
You struggle with unforgiveness

You have chronic pain or an illness that interferes with your quality of life
You get agitated easily
You are grieving the loss of a loved one
You have an addiction that is controlling your life
You lack balance in your life
You are unhappy with your career choice or job

If so, therapy using integrative modalities can help.

Hi, I'm Sarah Chapman.
I help individuals who are interested in therapy using integrative and holistic modalities in Lexington, Kentucky. Teletherapy is available if you live outside of the Lexington area or if you who prefer this type of therapy so you can receive therapy from the comfort of your own home. If you are in search of a therapist who sees you as a whole being, I may be a good fit for you. With my background and experience in outpatient therapy in a behavioral health clinic, hospice, palliative care, and oncology, I have a way of seeing you as an individual. Together, we will create a safe place for you to heal from past or current trauma, to cope with daily life stressors, to learn new ways to cope by improving coping skills, relaxation techniques, grounding techniques, and energy work.