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Traditional and Non-Traditional Methods for Bringing Peace into Your Life

Psychotherapy Using Integrative Approaches that Focus on the Balance Between Mind, Body, and Spirit

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Psychotherapy that focuses on the balance between mind, body and spirit can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Psychotherapy using integrative approaches can lead to:
  • Feeling joy in your life
  • Self-discovery and finding your true self
  • Energy work to decrease stress, anxiety, and improve mood
  • Finding quality of life in everyday life by healing from the past hurts and living for your passions
  • Improved intimacy
  • Healthy relationships
It’s not easy managing your tough situation but the good news is that it's possible to feel better. I have the experience to help you.
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If You Feel Stuck or Lost, I Hear You, And You Are Not Alone
There are so many things to worry about in life and they become overwhelming. When we stay in that overwhelmed state of mind it can compromise our dreams, goals, relationships, as well as our mental, physical and emotional well-being. When life happens most of time we are not prepared and need help finding strategies and coping skills that help us on our journey called life.
Some insurance company payments can be accepted

Sliding scale fee for private pay






Call me for a free consultation or schedule now.
Sarah Chapman LCSW
Integrative Psychotherapist

2201 Regency Rd.
Ste. 303
Lexington, KY 40503